*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story


Hello - I am Alyson! I'm a wife, mom to two preschoolers, two little pups, a cat and a hamster. I work a full time 9 to 5 day job, love dreaming of home d├ęcor, cooking in my old antiquated kitchen and have found being a Health Coach to be an honor and truly fulfilling! My weight was an emotional and physical obstacle for as long as I can remember. Generally I was self-conscious and miserable. That all changed when I found OPTAVIA!! Proven nutrition gets you where you want to go. I would love to introduce you to easy and powerful healthy habits that you can incorporate into everything you do. Your bigger life is waiting - Let's do this together! xoxoxo, Alyson

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