*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Hello - I am Alyson! I'm a wife, mom to two preschoolers, two little pups, a cat and a hamster. I work a full time 9 to 5 day job, love dreaming of home décor, cooking in my old antiquated kitchen and have found being a Health Coach to be an honor and truly fulfilling! My weight was an emotional and physical obstacle for as long as I can remember. Generally I was self-conscious and miserable. That all changed when I found OPTAVIA!! Proven nutrition gets you where you want to go. I would love to introduce you to easy and powerful healthy habits that you can incorporate into everything you do. Your bigger life is waiting - Let's do this together! xoxoxo, Alyson
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission